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Montezuma Yoga
Region: Central Pacific
Styles Taught: Anusara Inspired, Ashtanga, Vinyasa Flow Fusion
Description: Founded and Directed by Dagmar Spremberg, a 500hr E-RYT and Holistic Health Counselor

Vinyasa Flow Classes, Workshops & Retreats since 2001
highly trained and professional yoga instructors will guide you through your practice and leave you refreshed and rejuvenated!
share with likeminded people in an amazing natural setting.....only steps away from the ocean.....

You will practice in our beautiful open yoga shala to the sound of the waves, birds & monkeys, while iguanas and squirrels will have a look inside....
you have never experienced anything like it!

Please visit our website or contact us for more details!
We look forward to meeting you
Specialties: We offer customized, individual yoga vacation packages, retreats and workshops all year.
Phone: 011-506-2642-1311
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Reviews You Can Trust

Just beautiful!

Melanie on 10/12/2010

I was practicing for 3 weeks with Dagmar in Montezuma, and it was the best YOGA experience so far in my life! I felt so incredibly healthy and free... all the fresh air, the sound of the ocean in the background... truly beautiful. Dagmar is such a lovely person, too. She creates a very personal atmosphere in class.

4.8
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tranquil calm awesome

victoria waugh on 10/11/2010

I spent three weeks practising with Montezuma Yoga and enjoyed it very much. My practice definitely improved during this time with positive input from Dagmar and Vidya. The beautiful surroundings, sounds of the ocean and jungle and open really enhance the whole experience and it is something I will never forget. I practice using Dagmar's DVD at home which I really enjoy and the during the meditation at the end, with the sound of the ocean, I can almost feel like im actually back in the Studio. Thanks Dagmar xx

5.0
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Freeing

Brittany on 10/11/2010

I've been practicing yoga on and off for about 3 years. Practicing with Dagmar in Montezuma was unlike any other experience I've had with yoga. She is a wonderful teacher who has a light, positive energy and extensive knowledge about yoga and yogic philosophy. The setting was also unique... An open air studio that let in all of the beautiful smells of the ocean and the plants as well as the exotic sounds of the monkeys playing and other creatures. The sound of the rain on the tin roof only added to the wonderful experience.

5.0
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Wonderful

Cate on 10/11/2010

As well as the most incredible setting, with the sounds of the sea and the wildlife, Dagmar is an amazing teacher. I learnt so much in my month in Montezuma and I miss it every single day. Best yoga classes I have ever attended.

4.7
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Love it here

Gary McCoy on 10/11/2010

I'm a 10 year dedicated yogi. I practiced here daily last November and found it a beautiful environment to practice in. The people were very welcoming, Some were regulars and some transient like me. The classes were flow based with the freedom to modify to your liking without feeling out of place or judged. I visit Costa Rica regulary and will most definitely come here again. GMc Rhode Island USA

4.7
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The best yoga.

Michael Mayo on 10/11/2010

I could not say enough about the quality of instructors, the location and facility. The atmosphere is idyllic, the instructor's are always friendly and go the extra mile to help me improve my practice.

5.0
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